If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Monday, 10 December 2018 00:00

The medical condition that is referred to as athlete’s foot will typically affect many different types of people regardless if they are athletes. The tinea fungus is responsible for this uncomfortable ailment and will survive in moist and warm areas. It is known to be extremely contagious, and it often lives in public pools, showers, and surrounding areas. The noticeable symptoms may include cracked and peeling skin between the toes, dry or raw skin on your feet, or an itchy sensation that may affect the entire foot. There may be pre-existing medical conditions that may include diabetes or a weakened immune system, which can contribute to the onset of athlete’s foot. If you feel you may have developed this ailment, it is suggested to seek the counsel of a podiatrist who can perform a proper diagnosis and correct treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Marc Mitnick from New Jersey.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Summit, and Verona, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot 101
Monday, 03 December 2018 00:00

Patients who experience the painful condition known as cracked heels are often aware of the discomfort this condition may cause. There may be several reasons why people may develop cracked heels, including standing for extended periods of time, which may put excess pressure on the heels, wearing shoes that have an open back or a thin sole, or medical conditions such as eczema or dermatitis. Symptoms of this ailment may include deep cracks that are known as fissures, in addition to the formation of calluses as a result of the thickened skin on the heels. There are several effective treatments that may be implemented to bring moderate relief. These may include washing and drying the feet thoroughly, followed by utilizing a good moisturizer daily, wearing shoes that have adequate padding, and using a pumice stone, which may aid in exfoliating the dead skin. If you have developed cracked heels, it is suggested to speak with a podiatrist who can properly guide you to correct treatment options.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Marc Mitnick from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Summit, and Verona, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 26 November 2018 00:00

The location of the Achilles tendon is in the back of the leg and its function is to connect the heel bone to the calf muscle. If an injury should occur to this tendon, noticeable symptoms may include severe pain, difficulty in walking, or your ankles may feel weak. Many patients are unable to fully stand on the leg and swelling or bruising may be apparent. There are several causes as to why the Achilles tendon may rupture, and these may include falling unexpectedly, pivoting suddenly while participating in running or jumping activities, or ingesting specific types of medication, which may increase the chances of injuring this tendon. Research has shown if the calf muscles are gently stretched before sporting activity begins, the Achilles tendon may lengthen and become more flexible. If you feel you have injured this specific tendon, it is advised to seek the counsel of a podiatrist who can offer proper treatment advice.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Marc Mitnick of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Summit, and Verona, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Monday, 19 November 2018 00:00

Research has shown that one out of ten broken bones happens in the foot. If tripping, falling, or dropping a heavy object on your foot occurs, you may experience a painful condition known as a broken foot. You will immediately notice symptoms that may include severe pain and swelling, possibly hindering the ability to walk, and bruising or tenderness. Additionally, the toes may be deformed if the bones appear to be dislocated. If you have fallen and you think your foot may be fractured, a proper diagnosis must be performed that will confirm the broken foot. This is typically accomplished by having an X-ray taken, followed by a discussion of proper treatment methods. These may include keeping the foot stable by wearing a supportive boot. Other options may include the use of a splint or cast, and crutches would generally accompany this. If you feel you have broken your foot, it is strongly advised to speak to a podiatrist, so the correct treatment can be chosen.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Marc Mitnick from New Jersey. Our doctor  can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in Summit, and Verona, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Connect With Us